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The Breathing Freely programme is a great way to stay healthy and improve your breathing – by learning helpful breathing patterns. This is known as ‘Breathing Retraining'.

This demo version has only been trialled in adults (aged 18 and over) but feel free to have a look around!

If at any time you would like to go back to the main homepage and contact the research team, you can use the 'Home' button on the top right.
Welcome to the Breathing Freely Demo version.
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